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It’s Here! My New Bellydance DVD

GUESS WHAT CAME IN THE MAIL YESTERDAY?!?!?!

TADAAAHHHH!

Yep! My Ariellah CD came in yesterday! Wheee!!

By the way, the Serpentine DVD was something I bought a while ago. Talk about being a fanatic.

Anyway, I was able to do some of Ariellah’s Yoga Conditioning last night. It made me sleep pretty late, but dang, it felt good. It stretched my muscles rather well, but I think Rachel’s DVD is better when it comes to training and stretching the spine.

Actually, both DVDs stretch and warms up the body well. It really does improve stability and balance and it really works well with getting the kinks out my spine. My back been hurting awfully lot for the last few days, that all this stretching is a huge relief. I guess that’s the price you pay for sitting slouched on an office chair for 8 hours, 5 times a week. Plus I was able to sweat quite a lot, particularly Rachel’s Yoga session. My Yoga mat needs to be disinfected to get the scent of sweat off of it. ~_~

It’s really great that I have these DVDs. Since I’m cost cutting (huhuhu T_T), I haven’t had the money to join a gym that has bellydance lessons. Okay, so maybe these two DVDs are more focused on Tribal and Tribal Fusion, but I think all in all, it’ll help with my flexibility. I was thinking that I’d strengthen my muscles a bit first with a couple of month’s work of Yoga, before proceeding with their drills and bellydance exercises. Hmm… that sounds like a good plan, doesn’t it?

But I think I’d better get some cost effective life insurance first. I’m afraid that with all this Yoga I’m doing, I’d end up knocking around furniture since my balance is awful. Not to mention that I think there’s a kink in my glutes (aka Butt Muscles). It’s getting kind of painful when I move. But then again, that’s a part of any work-out or exercise session.~_~

It’s Friday today, so I’m hoping to do some more yoga when I get home. Honestly… more people should consider doing yoga. I think the exercise and meditation would be great for everyone.

0 Comment(s) - What do you think?  Posted by ZenkX - June 22, 2012 at 4:26 pm

Categories: awesome, bellydance, dvd, health, home, media, rachel brice, rave, raves, wellness, yoga   Tags: , , , , , , , , , , , , , , , ,

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